Key Areas & Actions

• Mind & Habits: Journaling, meditating, practicing gratitude, eliminating bad habits, building routines.
• Skills & Knowledge: Reading daily, taking courses, learning a new language, adopting new hobbies.
• Health: Eating well, regular exercise, caring for your body.
• Mindset & Outlook: Stepping out of your comfort zone, accepting feedback, forgiving, focusing on the present. 

Getting Started

1. Define Your Vision: Understand what "better" means to you.
2. Set SMART Goals: Make them Specific, Measurable, Achievable, Relevant, and Time-bound.
3. Create a Plan: Identify needed skills and map out steps to develop them.
4. Take Action: Start small with daily habits and gradually increase intensity.
5. Track & Adapt: Evaluate progress, learn from setbacks, and stay consistent.